Personal training for women · Woking, Surrey
Strength that feels like yours.
Private personal training for women in Woking, Surrey. One-to-one coaching from a fully equipped private home gym, built around your goals, confidence and lifestyle.
Woking, Surrey · A calm, private space to train one-to-one
A relaxed first conversation, with no pressure.
Move with care.
Feel stronger in your body
Private coaching for women in Woking
Support that meets you where you are
Whether you’re returning to exercise, preparing for birth or simply ready to feel stronger, training is shaped around your starting point—not a busy gym floor.
A confident place to begin
One-to-one support if you feel nervous, out of practice or unsure where to start.
Women during pregnancy
Personalised prenatal exercise support, paced around you and your changing needs.
Returning after pregnancy
Rebuild strength gradually with postnatal support that respects your recovery.
Strength that fits real life
A thoughtful one-to-one plan for women who want consistency and personal support.
Private personal training in Woking
Your own space to train
Train one-to-one with Sarah-Anne in a fully equipped private gym in Woking—welcoming, focused and free from the crowds, pressure and distractions of a commercial gym.
Movement,
with meaning.
The person behind your progress
Meet Sarah-Anne
A certified personal trainer and former professional dancer, Sarah-Anne brings over 20 years of experience in movement and coaching. As a mum of two and a cancer survivor, she knows that finding your strength again takes patience, trust and support—not pressure.
Her calm, practical approach helps women feel at ease from the first session. In her private Woking gym, every one-to-one session is tailored to your body, your schedule and what matters to you.
Professional qualifications
- Level 4 Specialist Personal Trainer (Obesity and Diabetes)
- Pre and Postnatal Exercise Specialist
- Exercise Referral Qualified
- Certified Life Coach
Additional training across strength, mobility, kettlebells, cycling, and movement-based exercise.
- Prenatal and postnatal focused support
- Woking based, private home gym
Personal training for women in Woking
Services and pricing
Choose one-to-one coaching in a private home gym, with sessions tailored to your experience and what you’d like to work towards.
Based in Woking, Surrey — popular with clients from Horsell, Knaphill, Goldsworth Park, West Byfleet, Byfleet, Pyrford, Send, Chobham and beyond.
One-to-One Personal Training
For women who want personal guidance: focused strength and mobility sessions in Sarah-Anne’s private gym, shaped around your goals and experience.
- Personalised plan
- Strength and mobility
- Accountability
- Progress reviewed together
Buy 10 sessions and get one free
Pre- and Postnatal Training
For women during pregnancy or returning after birth: individual exercise support paced to your needs, with a focus on strength and core stability.
- Pregnancy-aware exercise
- Support for postnatal recovery
- Core and pelvic stability
Buy 10 sessions and get one free
Not sure what you need? Book a free consultation and we'll find the right starting point together.
No fitness experience needed.
In their own words
Success stories
Honest reflections from women who have found a more comfortable way to train.
Especially supportive for women who feel nervous starting again.
“Sarah-Anne is absolutely fantastic! Her gym is clean, well-equipped, and there’s plenty of parking, which is a real bonus. She’s incredibly knowledgeable and professional, and she explains everything clearly, making it easy to follow and understand. You can genuinely see the difference in your physical development with her guidance. If you’re thinking about giving it a try, just go for it! You definitely won’t regret it. Sarah-Anne provides such a great service, and I honestly couldn’t recommend her enough!”
Luisa D
Google Review
“Sarah-Anne helped me develop a program to reach my fitness goals. She really listened and understood how I like to train and really motivated me. The space was perfect and private, and Sarah-Anne was very positive and we always have fun! I come away from my sessions with a sense of achievement and feeling great. I can clearly see my progress since following a proper routine.”
Lisa T
Google Review
“Sarah-Anne is a very knowledgeable and extremely competent personal trainer. She has a professional manner and is pleasant and friendly. She changes the routine every week so that different parts of the body are exercised and you don't get bored. I feel I have benefitted greatly from training with her.”
Judy J.
Long-term client
“Training in Sarah-Anne's home gym feels so different from a regular gym. It's calm, private, and completely focused on me. I actually look forward to sessions now.”
Lisa M.
Working mum, 38
“As someone recovering from a difficult birth, I was nervous about exercising again. Sarah-Anne understood exactly what I was going through and helped me find my strength at my own pace.”
Jessica C.
Postnatal recovery, 35
Swipe or scroll to read all five stories.
Your review helps other women in Woking find Sarah-Anne
A little clarity
Common questions
Anything you're unsure about, ask. There are no silly questions here.
Still have a question? and talk things through with Sarah-Anne.
Start with a conversation
Start with a free consultation
Come and meet Sarah-Anne, see the private gym and talk through what you would like to achieve. There is no pressure or obligation to sign up.
Reply within 24 hours.
A first step, at your pace.
Woking, Surrey · Private home gym
Areas served
Close to home, in and around Woking.
Based in Woking (GU22) — particularly popular with women in these nearby areas, though anyone is welcome to book.
Not sure if you're covered? Get in touch — Sarah-Anne is happy to discuss options.